a bitter blend of cooling and astringent herbs, this tincture blend offers relief from hot flashes or overheating. cool down was formulated for a friend who finds it most useful taken tonically (1 dropperful each morning in water) and acutely (1-2 droppers as soon as symptoms appear). she reports that taking cool down has lessened the number of hot flashes she has weekly and works reliably to prevent them daily if she is able to take an acute dose in time.

all three herbs—blue vervain, raspberry leaf, and red clover— are cooling and astringent herbs that also soothe tension throughout the body. raspberry leaf and red clover are supportive to the uterus and the overall reproductive system of people with uteruses, while blue vervain encourages chilling out, slowing a racing mind and easing the way top-down. additionally, the deeply bitter flavor of this blend clears heat from the body via the digestive system; this whole body system engagement of cooling actions is what makes it such a powerful potion!

ingredients: blue vervain (new york), raspberry leaf (stoddard, nh), red clover (beacon, ny), grain alcohol, spring water.

suggested use: take 30 drops in water or on tongue daily as a tonic; for acute support, take 30 drops 3x daily as needed.

bonus use: mix 1 part cool down with 1 part water or witch hazel in a spray bottle and use as a cooling toner for your face or whole body after a hot day in the sun.

this listing is for a 1 oz glass dropper bottle of cool down. if you would like a different volume, please get in touch through the contact page.