a simple is a tincture made from one plant — this is a very sweet and resilient herb, friendly to every garden and body, and the third plant i learned to make medicine with. i am honored to share it with you.

lemon balm is, in my estimation, the most cheerful member of the mint family, and is a great ally for folks who deal with chronic anxiety. it is a cooling and potent nervine, relaxing racing minds and soothing sweaty palms in acute circumstances, and overall soothing when taken tonically. it contains rosmarinic acid (among many other useful constiuents!) and has strong anti-microbial and anti-viral properties; it is known to clear up cold sores, ease shingles, improve mood, and is, i think, essential to have on hand.

ingredients: fresh lemon balm, grain alcohol, spring water.

suggested use: take 3-30 drops in water or on tongue daily as a tonic; for acute symptoms, take 3-30 drops 3x daily as needed.

this listing is for a 1 or 2 oz glass dropper bottle of lemon bam simple. if you would like a different volume, please get in touch through the contact page.